Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin and boosting the immune system.
For general respiratory hygiene, once or twice a week visiting your local salt therapy facility can enhance the lung capacity, boost immune system, reduce stress and aid better sleep.
People are exposed to pollutants, airborne diseases, bacteria, allergens and other irritating factors on a daily basis. Halotherapy is the only known method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Regular Halotherapy practice is an excellent way to aide breathing and improve your quality of life.
Scientific research has found that inhaled dry salt particles have bactericide, mucokinetic, hydrophilic and anti-inflammatory properties, which may help to reduce inflammation in the entire respiratory tract and widen the airway passages.
Dry salt particles are also known to accelerate the transportation of mucus, the elimination of residual tar and a clean respiratory system naturally results in higher oxygen intake, increased energy and an improved immune system.
Dry salt is super absorbent and acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined to behave like a toothbrush that cleans through the respiratory system removing build-up of foreign elements that cause various respiratory ailments and conditions. Clean lungs are healthy lungs!
What type of respiratory conditions might improve?
A majority of people who include Halotherapy in their wellness routine may find relief from a variety of respiratory conditions such as:
For respiratory conditions low concentration and gradual administration of dry salt and consistency of the sessions are the key elements for successful results
How dry salt therapy improves the integumentary system
Scientific research has confirmed that the micro-particles of salt have a beneficial influence to the integument system (skin protective layer) and hairs providing healing and cosmetic effects. This increases activity of skin cell ion channels and activates electrophysiological activity that determines the skin’s protective properties. The salt provides pH normalization and induces reparative and regenerative processes in derma, increases skin rigidity, stimulates growth and improves hair health. The dry salt impacts the skin microcirculation and assists cellular membrane activity used in dermatology and cosmetology and enhances their effectiveness.
What type of skin conditions might improve?
Regular and consistent dry salt therapy may help people with the following various skin conditions:
For skin conditions high concentration and aggressive administration of dry salt and consistency of the sessions are the key elements for successful results.
Halotherapy is recognized as safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer cure! Halotherapy is not recommended for people with contagious diseases, fever, open wounds, cancer, severe hypertension and active tuberculosis. Pregnant women should consult with their doctor before using Halotherapy. Anyone with serious health concerns need to seek proper medical advice and care.